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Wellbeing: Sunset Yoga Flow (EH)

Other

Date: Tue 20 September 2022 - Tue 13 December 2022

Book Place
An energising flow, followed by a nourishing relaxation – Antonia’s 60 minute vinyasa flow yoga class is the perfect combination of stretch and strength that is designed to help you reduce stress, release tension and rejuvenate mind, body and soul. Open to all levels, including beginners.Tutor: Antonia Collyns
Level: suitable for beginners

What to expect?
50 minutes of movement with a 10 minutes of holistic relaxation including a guided meditation to relax and find your inner calm.

Contact: Find Antonia on wanderflowyoga.com

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