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#PARTICIPATE: Yoga & Soundbath Evening

Festival

Date: Sun 12 February 2023

Start Time: 4.30pm

Duration: 4.30-6.30pm

Age Rating: All ages

Book Place

Open to all ages – no experience required. Part of the #PARTICIPATE FUSION W’End

A combination of relaxing and meditative sounds, followed by gentle and restorative yoga. Bring your own yoga mat. Suitable for beginners.

Sound Baths
Sound Baths are acoustic healing journeys to relax the body, calm the mind and activate your body’s natural healing systems. This immersive sound experience will gently allow your mind to enter a meditative state, while vibrations will aid in revitalising your body and release tension.

Yoga
Through regular practice, yoga has the potential to ease tension, lower blood pressure and relax our bodies and minds. Through yoga, we find harmony, stability and balance as the body develops new pathways and tools to be able to sustain these feelings long term.

Tutors: Isabell Jacobson & Silvia Garrido-Soriano

Book Now

Date
Price
Book Place
ONE-OFF: Sun 12 Feb, 4.30-6.30pm
Price
£30.00

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